In the past few years, wellness practices such as Sauna, Steam Bath, and the Kneipp effect have started to become more popular, meaning that these once-niche practices and interests have entered the mainstream. More people than ever know the benefits of a cold plunge, or the difference between Infrared and traditional…
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Experience the deep-penetrating heat that infrared heat therapy can provide. When sometimes the high temperature of a traditional sauna are too much to handle, an infrared Sauna may can offer the same benefits yet without the extreme heat. What is Infrared Therapy? Unlike traditional saunas, infrared saunas don’t heat the…
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