In the past few years, wellness practices such as Sauna, Steam Bath, and the Kneipp effect have started to become more popular, meaning that these once-niche practices and interests have entered the mainstream. More people than ever know the benefits of a cold plunge, or the difference between Infrared and traditional…
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With their clean and serene properties, steam bath is a very enjoyable way to enhance your everyday life. Not only is steam bathing a relaxing escape in your day, but research shows the added health benefits keep you feeling your best and improve your quality of life. 1. Improve skins…
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